On Bainbridge Island, where misty mornings linger and the views never disappoint, Mikal Foushee has created something extraordinary: a Scandinavian-inspired refuge where heat meets cold – and transformation begins.
Launched in 2024, Fire + Floe is rooted in the centuries-old Nordic tradition of sauna and cold plunging. It’s a ritual Foushee and her husband practiced for years in the chilly waters of the Puget Sound. Inspired by travels to Denmark and Sweden – where sauna culture is seamlessly woven into daily life – Foushee often dreamed aloud of a sauna to warm up in after their plunges. Eventually, that dream took shape.









